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Brown psyllium (ispaghol) is a very high-fibre seed that swells in water to form a mucilage. It is added to water, fruit purées or gluten-free bread doughs.
Key features
- Brown psyllium seeds
- 90 g sachet
- Source of fibre
Use and precautions
One to two teaspoons in a large glass of water (240 ml), drink immediately, then drink a second glass of water. Take at least 2 hours apart from medication. Not recommended for children or in case of digestive problems without medical advice.
Discover the whole Oriental seeds range.
Delivery in France, Europe and worldwide.

FAQs
Most frequently asked questions
Delivery
We deliver worldwide. Our shipping fees start from €13 for France, and €20 for the rest of the world. Our deliveries are always express.
When will I receive my order?
Order processing time is usually 2 to 3 business days. Delivery takes on average 4 to 5 business days.
I need help
If you don't know where to go, you can contact us and we will do our best to advise you based on your problem, your desires and your expectations.